If you love to lift heavy, the Auki Weightlifting Belt is an essential tool to have in your gym bag. This belt is constructed with a high density nylon mesh allowing it to mould to your body. Its slim design is perfect for any olympic lifting movements while maintaining the support your core and back require. It has 4 inch (100mm) support around the midline, extended velcro strapping and features AUKI's Lykkja (double) buckle, which makes it strong and easy to adjust.